I read an article today about the power of music to help ADHD symptoms. The complexity of the music has the ability to engage synapses that might otherwise misfire (to paraphrase in my layman's terms). The article primarily talks about the use of music in therapy and the practical application for families. I will definitely be trying this at home with my ADHD peeps (me included). Here is the link to the article:
http://www.additudemag.com/adhd/article/9558.html
My interest is for classroom use. I have a class of amazing and wonderful grade fives who have a tendency to be a bit on the rowdy side. If I were to play soft music in the background of the classroom, would it affect the entire mood of the room? I'm thinking that it might!
My question to all of you...
TEACHERS: have you used music in the background while you've taught a lesson? Or, have you only had music playing while students are working independently? Inquiring minds want to know😉
Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts
Sunday, March 23, 2014
Saturday, March 15, 2014
Your Brain on ADHD
This is one of my favourite internet pictures of ADHD! I've shown it to my class. The neuro-typical kids get jealous. ;)
That's all for today!
Friday, March 14, 2014
ADHD is Fake?!?!?
WOW! I was just reading a blog post by someone who believes that ADHD is nothing more than kids behaving badly, that it can be cured with a good old spanking, and that it is a disorder made up by pharmaceutical companies! He also claimed that dyslexia, celiac, and fibromyalgia are creative inventions.
I first skimmed to the bottom of the page looking for the punch line, then left the page because I could literally feel my blood pressure rising! I triple dog dare him to come and spend a day in my school or my house for that matter!!! Grrrr!!! My logical, rational side is very aware that there are many ignorant people in the world, everyone is entitled to their own opinion, and that there really are cases of over diagnosis and unwarranted medication of children, but my emotional side wants to throat punch him!
He clearly has no experience with children of any variety. He doesn't know how heart wrenching it is to see the look on my child's face when they are struck with the realization "oh no, I did it again, didn't I?" Our kids literally try so hard to be good and do the right things, only to be taken off track by their brain's inability to send and receive all of the messages properly. If this was not the case, stimulant medications would have disastrous effects instead of actually treating the biological nature of this disorder.
I am all about focusing on the positives and super powers that come with the gift of ADHD, but I am not blind to the struggles. We need to take the bad with the good and play on our strengths. Sure, ADHD wasn't diagnosed as much in our generation, but how many of us got to grow up feeling stupid, worthless, and like we would never amount to anything because of it?
By not diagnosing, treating, and providing early intervention to anyone with any type of mental illness, we are doing that person a complete disservice! Treatment only evens the playing field for neuro-typical people and all the rest of us. Everyone should have the opportunity to live up their their fullest potential, if some people need help to do so, then so be it. All human beings are valuable and should be treated as such! If only there was a treatment for ignorance and discrimination...
Soap box rant over.
I first skimmed to the bottom of the page looking for the punch line, then left the page because I could literally feel my blood pressure rising! I triple dog dare him to come and spend a day in my school or my house for that matter!!! Grrrr!!! My logical, rational side is very aware that there are many ignorant people in the world, everyone is entitled to their own opinion, and that there really are cases of over diagnosis and unwarranted medication of children, but my emotional side wants to throat punch him!
He clearly has no experience with children of any variety. He doesn't know how heart wrenching it is to see the look on my child's face when they are struck with the realization "oh no, I did it again, didn't I?" Our kids literally try so hard to be good and do the right things, only to be taken off track by their brain's inability to send and receive all of the messages properly. If this was not the case, stimulant medications would have disastrous effects instead of actually treating the biological nature of this disorder.
I am all about focusing on the positives and super powers that come with the gift of ADHD, but I am not blind to the struggles. We need to take the bad with the good and play on our strengths. Sure, ADHD wasn't diagnosed as much in our generation, but how many of us got to grow up feeling stupid, worthless, and like we would never amount to anything because of it?
By not diagnosing, treating, and providing early intervention to anyone with any type of mental illness, we are doing that person a complete disservice! Treatment only evens the playing field for neuro-typical people and all the rest of us. Everyone should have the opportunity to live up their their fullest potential, if some people need help to do so, then so be it. All human beings are valuable and should be treated as such! If only there was a treatment for ignorance and discrimination...
Soap box rant over.
| It's like five steps backwards for mental health advocates! |
Thursday, March 13, 2014
Dinner Blunder
An ADHD problem: your eyes read one thing, but your brain registers something different! Earlier in the week, I received a message from a friend, inviting my hubby and I over "for an evening". The problem is that my brain registered "for dinner". We figured out a night, I asked if I could bring anything, and the plans were set. Only one problem - the plans in our heads were completely different. Fast forward to today...knowing my own tendency to make the occasional mistake (insert sarcasm font), I sent a message to clarify whether we should come over at 7 or if dinner was at 7. Unfortunately, the message wasn't received. Did I go back and reread our previous messages? Lol, of course not! DOH! Since the actual plan was to come over at 7, after dinner, we were about 40 minutes early and we hadn't eaten dinner, SMH! It might have been remotely possible to cover my mistake, if my hubby, Shawn, hadn't wondered 'what we were having' on the drive over because he was starving, UGH!
When we arrived, all was fine, and I took a bottle of wine over to my friend in her kitchen. I causally mentioned that I'd sent her a message to clarify the time for dinner. Then, there is a look exchanged between us that alerts me to my error. "Did you guys have dinner yet?" In that split second before I answer, I have to weigh my embarrassment at my ridiculous mistake and the fact that I know Shawn is starving! I couldn't let Shawn sit there hungry because of my mistake. I had to admit that I'd messed up. Sometimes ADHD can make you feel like such a DORK!
Tuesday, March 11, 2014
Why Would I Want to Get Rid of my ADHD???
So...my son is now 10. He's bright, beautiful, and bouncy. He has too many awesome qualities to list. But, one of my favourites is that we can now have deep, meaningful conversations, like this one about his ADHD:
Me: Casey, I was just reading an article about nutrition and food choices that could eliminate your ADHD.
Casey: No thanks.
Me: But, it's possible that you wouldn't have to take your pill anymore.
Casey: It's ok.
(as you can see he's a man of many words)
Me: But, don't you think we could try it for maybe two weeks and see how it goes?
Casey: (starting to get annoyed, with an accompanying are-you-out-of-your-mind look) MOM! Why would I want to get rid of my ADHD???
Touché
For this one, I give myself a pat on the back for always focusing on the benefits and positive qualities of ADHD. Ba-BAM, my son loves his ADHD!
Me: Casey, I was just reading an article about nutrition and food choices that could eliminate your ADHD.
Casey: No thanks.
Me: But, it's possible that you wouldn't have to take your pill anymore.
Casey: It's ok.
(as you can see he's a man of many words)
Me: But, don't you think we could try it for maybe two weeks and see how it goes?
Casey: (starting to get annoyed, with an accompanying are-you-out-of-your-mind look) MOM! Why would I want to get rid of my ADHD???
Touché
For this one, I give myself a pat on the back for always focusing on the benefits and positive qualities of ADHD. Ba-BAM, my son loves his ADHD!
Thursday, December 23, 2010
Wintery Play Date!
Oh, the dreaded play date. My ADHD son can be quite a handful to say the least. Here at home everyone gets it. We all cut him slack when his meds have worn off, etc. But, I do nothing but worry when he is invited over to a friend's house for a play date. Oh, what are they going to think of my wild child?
Well, it just so happens that Casey was invited on a play date today. He and his five friends spent almost the entire afternoon outside playing in the snow, snowboarding, tobogganing, running, jumping, yelling... Yes, you read correctly, thiscrazy wonderful mom invited FIVE BOYS over two days before Christmas. I happen to know also that of the six total boys, three of them have ADHD! I understand the method to her madness though. I have always found that the more kids that are over, the more they occupy and entertain each other.
I was very relieved when I arrived to pick Casey up to find that both boys were acting a little wild. The other mom didn't even flinch. (Do you hear my sigh of relief?) I am so thankful for this mom today! While Casey was gone, my hubby took the girls to town to pick up some last minute things. I had the house to myself for FOUR HOURS! I had myself a present wrapping marathon! It's truly amazing what you can accomplish when you are alone for a little while.
To all of you who read my blog and celebrate Christmas: MERRY CHRISTMAS!!!
To everyone else: HAPPY HOLIDAYS!!!
What ever your traditions are I hope you all have a wonderful holiday season and find time to enjoy all your blessings.
Well, it just so happens that Casey was invited on a play date today. He and his five friends spent almost the entire afternoon outside playing in the snow, snowboarding, tobogganing, running, jumping, yelling... Yes, you read correctly, this
I was very relieved when I arrived to pick Casey up to find that both boys were acting a little wild. The other mom didn't even flinch. (Do you hear my sigh of relief?) I am so thankful for this mom today! While Casey was gone, my hubby took the girls to town to pick up some last minute things. I had the house to myself for FOUR HOURS! I had myself a present wrapping marathon! It's truly amazing what you can accomplish when you are alone for a little while.
To all of you who read my blog and celebrate Christmas: MERRY CHRISTMAS!!!
To everyone else: HAPPY HOLIDAYS!!!
What ever your traditions are I hope you all have a wonderful holiday season and find time to enjoy all your blessings.
Tuesday, December 21, 2010
Ever Considered?
I know that this is not really ADHD related, but I do believe that there is a thread that connects all of these ideas. I was watching a show on TV today that was once again talking about the obesity epidemic. The woman that was being interviewed struck me as depressed. I wondered if any government group had ever done a study on the link between all of the financial cut backs that have been going on and on and on and the growing obesity concerns. Here's how this came to me. For years now all types of work places have been doing cut backs. Everyone is trying to save money by forcing everyone to work harder. Every one's job expectations have increased. People in all lines of work are expected to take on more responsibility and complete more tasks with no increase in the amount of time they are given or amount of resources that are at their disposal. To me this sounds like a great recipe for disaster. Increasing stress has got to be playing a role in increased depression rates. People who are depressed are likely to overeat comfort foods. Yes, I realize that this is not true in all cases, but just today when I was reading blogs there were an awful lot of you who are self medicating your holiday stress with Christmas cookies ;)
Stress/depression and overeating are a vicious cycle. The more you eat, the more you are angry with yourself, creating more stress and thereby more overeating. This is not a new idea, but I wonder if it has been specifically linked to increased expectations in the workplace?
This also could be a contributing factor in my earlier theory about kids not playing outside as much. Obese and depressed parents may be less engaged with their children, logically speaking. Therefore, the children are playing outside less and actively engaged less with their parents. This makes me think that children might also be allowed to fend for themselves more often, and not likely to make the best choices for themselves.
I wonder if the workplace cut backs are saving enough money to cover the increased costs in the medical and mental health systems???
Hmmmmm...
Stress/depression and overeating are a vicious cycle. The more you eat, the more you are angry with yourself, creating more stress and thereby more overeating. This is not a new idea, but I wonder if it has been specifically linked to increased expectations in the workplace?
This also could be a contributing factor in my earlier theory about kids not playing outside as much. Obese and depressed parents may be less engaged with their children, logically speaking. Therefore, the children are playing outside less and actively engaged less with their parents. This makes me think that children might also be allowed to fend for themselves more often, and not likely to make the best choices for themselves.
I wonder if the workplace cut backs are saving enough money to cover the increased costs in the medical and mental health systems???
Hmmmmm...
Thursday, December 16, 2010
Christmas Don't Be Late!
Three ADHD kids during the Christmas season can be a little trying to say the least. There is the natural impatience exuberance of all of my children impacted even further by the impending holidays. Everything has to happen NOW!!! Because it's almost Christmas!!! No matter how I try to explain that there is still time, it doesn't matter to them.
Tomorrow is our last day of school until the holidays. Thank goodness (lol, and I'm the teacher). We are in need of some serious down time. This time of year is too hectic. For someone who has a hard time keeping on top of things (because of my own assumed ADHD), the Christmas season is the most stressful time of year. I love that Christmas falls in the middle of the holiday this year. That gives me a week at home before Christmas to finish getting everything in order. However, for my kids this is an eternity of waiting! Oh well, I will find lots of things for them to do to help them fill their time. Hopefully we will get some fresh snow soon so they can continue on their giant snow fort. I know that a lot of people have been getting tremendous amounts of snow lately, but it has been all around us. We haven't had any serious snow for days, we haven't even had a single snow day yet.
So, in parting...
They can hardly stand the wait, please Christmas don't be late...
Tomorrow is our last day of school until the holidays. Thank goodness (lol, and I'm the teacher). We are in need of some serious down time. This time of year is too hectic. For someone who has a hard time keeping on top of things (because of my own assumed ADHD), the Christmas season is the most stressful time of year. I love that Christmas falls in the middle of the holiday this year. That gives me a week at home before Christmas to finish getting everything in order. However, for my kids this is an eternity of waiting! Oh well, I will find lots of things for them to do to help them fill their time. Hopefully we will get some fresh snow soon so they can continue on their giant snow fort. I know that a lot of people have been getting tremendous amounts of snow lately, but it has been all around us. We haven't had any serious snow for days, we haven't even had a single snow day yet.
So, in parting...
They can hardly stand the wait, please Christmas don't be late...
Tuesday, December 7, 2010
Tornado
I have my own personal tornadoes! They live in my house. They only create mini devastation everywhere they go. I swear, living with three ADHD children is like living with a constant storm in my house that turns everything upside down every minute of the day! Everywhere I go and everywhere I look is something that they have set down and not picked up again.
A door open here, a paper dropped there...here a mess there a mess, everywhere a mess mess! lol
Ha ha, just a fact of life in this house. One small negative among many, many positives! I love my storms!
A door open here, a paper dropped there...here a mess there a mess, everywhere a mess mess! lol
Ha ha, just a fact of life in this house. One small negative among many, many positives! I love my storms!
Wednesday, December 1, 2010
Snow at Last!
I posted previously about how much my kids love to play outside! Since all three of them have ADHD, it's really quite crucial to their existence (and my sanity). However, fall in my little part of Canada can be so...gross! Cold, rain, mud, and not very much fun to be had at all.
Friday though brought just what I have been waiting for. We got a foot of snow!!! Call me crazy, but I love winter and so do my kids. It gives the whole town a fresh clean start. Everything looks more beautiful covered with snow. Of course there is also the cozy sweaters, fireplaces, snuggles, hot chocolate, and SNOW to PLAY in!
Now as you can imagine there can be a little bit of conflict in my house from time to time (can you hear my sarcasm?), but on Saturday all three of my outdoorsy kids played together without fighting!!! They worked together to build a snow fort, on a grand scale. Each of them have their own bedrooms, they were working on making beds and dressers. They flattened down a driveway to make parking spots for their GT and sleds. They even started on a deck with a BBQ!
Talk about ADHDers being creative...keep the snow coming!
Friday though brought just what I have been waiting for. We got a foot of snow!!! Call me crazy, but I love winter and so do my kids. It gives the whole town a fresh clean start. Everything looks more beautiful covered with snow. Of course there is also the cozy sweaters, fireplaces, snuggles, hot chocolate, and SNOW to PLAY in!
Now as you can imagine there can be a little bit of conflict in my house from time to time (can you hear my sarcasm?), but on Saturday all three of my outdoorsy kids played together without fighting!!! They worked together to build a snow fort, on a grand scale. Each of them have their own bedrooms, they were working on making beds and dressers. They flattened down a driveway to make parking spots for their GT and sleds. They even started on a deck with a BBQ!
Talk about ADHDers being creative...keep the snow coming!
Sunday, November 28, 2010
Favourite Fidgets
Being Sunday night and I'm thinking about getting back to school tomorrow, I got thinking about my class. In my class I have a few students who are diagnosed ADHD already and I few more that I think may be in the near future. I have tried many different types of fidget toys in my room to try to help students stay focused while getting in their movement at the same time. Here are a few of my favourites...
- A wiggle cushion, OK that's just what I call it. There are many different brand names of them, but they are essentially all the same. They are air filled rubbery seat cushions for students to sit on. My daughters first tried sitting on yoga balls as their classroom chairs. While this worked incredibly well, their obnoxious classmates took to trying to kick it out from under them. The wiggle cushions are more inconspicuous, but provide the same movement while sitting!
- A jumpsy rope. You remember, when we knotted all the rubber bands together to make the big stretchy jumpsy rope? Well I knot together thick rubber bands. I make it just big enough to wrap around the front two legs of the students chairs. The first time I made them I assumed that students would keep it behind their legs to kick their feet against it. However, the majority of the kids decided to put their feet in between the front and back elastics, then they could swing their legs forward or backward with resistance either way.
- Silly bands! The new trend with all the kids makes a great fidget! The kids collect them, so they seem to always have lots. The wear them, fiddle with them, and stretch them. This is another one that keeps their hands busy. And, there is limit to how far they stretch as apposed to silly putty or the like that go on forever.
Saturday, November 27, 2010
I wonder if it's Connected?
I've been wondering lately about the overall perceived increase in ADHD and sensory seeking symptoms and the fact that our society has turned super safety conscious? I teach. I am frequently asked, "why is there so many cases of ADHD these days?" I'm not a doctor or a researcher so I can only offer a standard, "I'm really not sure." However, I do have a theory.
Picture a bull at a rodeo. Once they are harnessed and confined to a small space they become more agitated and enraged and fight harder to get out. Once they get out and get that crazy human off their back, they start to settle down. There are still boundaries, but they are not imminently restrictive. The ring allows them room to breath.
Now, picture an out-going, energetic child. They are constantly being told, "don't do that, no you can't, you might get hurt, that's not allowed, get down..." (are you picturing the trapped bull?) Twenty, thirty, forty years ago kids were allowed to be rough and tumble kids. They were allowed to play rough, climb trees, jump off things, roll and tumble, crash and bang. If they got hurt, they learned, "oh maybe that was a little overboard." We don't let them learn that anymore. In this day and age of suing everyone for everything, nobody thinks they are allowed to use common sense anymore. Everyone might as well be covered in bubble wrap, so that it's not any one's fault!
Sensory seeking and hyperactive kids never stood out this much before because everyone was allowed to play hard. I'm not saying that we should be negligent parents and turn a blind eye to our children acting recklessly! What I am saying is that it's our responsibility to find outlets for them to meet those vestibular and proprioceptive needs. Helicopter parents need to give their kids some breathing space so they don't act out like caged bulls. Let them run and jump, crash and bump in an appropriate environment. The more you try to contain and restrict them, the more they are going to fight to get the activity they need.
I am also not saying that these are not legitimate conditions. I have two step girls with FASD and many ADHD symptoms and a son with ADHD and perhaps undiagnosed SPD. They see doctors and are on medication and supplements. I do believe in the benefits of medicating ADHD. I have seen the astonishing results. I do read up about everything that I can and learn as much as possible about each disorder. But, I also let them be rough and tumble kids as often as possible. I give them breathing space. Consequently (I believe), they are on rather low doses of their meds.
Here are a few of my kids favourite things:
Now here is my disclaimer...see the irony? I am not saying that anyone else should do these things. I am not providing medical advice. I have no medical training. These are only my own humble thoughts and opinions, which are not based in any scientific research. I have no studies to back up any of my theories. I'm very sorry to say that the only thing I have used to support my argument is observation, old fashion logic and common sense. I know...my bad.
Picture a bull at a rodeo. Once they are harnessed and confined to a small space they become more agitated and enraged and fight harder to get out. Once they get out and get that crazy human off their back, they start to settle down. There are still boundaries, but they are not imminently restrictive. The ring allows them room to breath.
Now, picture an out-going, energetic child. They are constantly being told, "don't do that, no you can't, you might get hurt, that's not allowed, get down..." (are you picturing the trapped bull?) Twenty, thirty, forty years ago kids were allowed to be rough and tumble kids. They were allowed to play rough, climb trees, jump off things, roll and tumble, crash and bang. If they got hurt, they learned, "oh maybe that was a little overboard." We don't let them learn that anymore. In this day and age of suing everyone for everything, nobody thinks they are allowed to use common sense anymore. Everyone might as well be covered in bubble wrap, so that it's not any one's fault!
Sensory seeking and hyperactive kids never stood out this much before because everyone was allowed to play hard. I'm not saying that we should be negligent parents and turn a blind eye to our children acting recklessly! What I am saying is that it's our responsibility to find outlets for them to meet those vestibular and proprioceptive needs. Helicopter parents need to give their kids some breathing space so they don't act out like caged bulls. Let them run and jump, crash and bump in an appropriate environment. The more you try to contain and restrict them, the more they are going to fight to get the activity they need.
I am also not saying that these are not legitimate conditions. I have two step girls with FASD and many ADHD symptoms and a son with ADHD and perhaps undiagnosed SPD. They see doctors and are on medication and supplements. I do believe in the benefits of medicating ADHD. I have seen the astonishing results. I do read up about everything that I can and learn as much as possible about each disorder. But, I also let them be rough and tumble kids as often as possible. I give them breathing space. Consequently (I believe), they are on rather low doses of their meds.
Here are a few of my kids favourite things:
- slide down the (carpeted) stairs - on their butts, in their nylon sleeping bags to help them go faster (they don't get hurt, they don't hurt anything, they get to slide, bump, go fast, and laugh their butts off!)
- TRAMPOLINE - ours is 14 feet with a big net around it, yes I let them on more than one at a time (uh oh I hope I don't sue me) because one of their favourite things to do is bring the big yoga ball on there with them (jump, bounce, bump, crash with the ball, laugh their butts off!)
- karaoke concert - they are singing loud, acting silly, dancing, trying to break dance usually (they get to yell, head bang, roll, flip, jump, bounce, and laugh their butts off!)
- run on my treadmill - they always want to see how fast they can go, I'm always nearby, there is a safety cord, and they always hold on (see, not negligent)
Now here is my disclaimer...see the irony? I am not saying that anyone else should do these things. I am not providing medical advice. I have no medical training. These are only my own humble thoughts and opinions, which are not based in any scientific research. I have no studies to back up any of my theories. I'm very sorry to say that the only thing I have used to support my argument is observation, old fashion logic and common sense. I know...my bad.
Labels:
activity level,
ADHD,
coping,
parenting,
sensory seeking,
SPD
Sunday, November 21, 2010
Safe Adrenaline Rushes
At Great Wolf Lodge my ADHD thrill seekers/fish can slide and swim to their hearts content! We have been there before and I can guarantee that we will go back again. It's big enough that we don't run out of things to do, but it's small enough that the tween girls can roam and not get lost. My kids can expend their boundless energy from morning until night. They (GWL) are smart enough to also provide a buffet restaurant. My family's favourite kind, not because it's all you can eat but you can pick out what you like and you don't have to wait to be served. The only waiting is to get a table. Even then, while waiting in the lobby, there are animatronic creatures everywhere to entertain them. It's ADHD paradise!
The worst part is getting them to leave. That's when the reality sets back in. Of course, everyone was up late, so everyone is tired and grouchy today. Lots of extra patients required today, but it was worth it and the post GWL fighting is almost over because it will soon be bedtime. Can you read my smile coming through?
I really think that is one of our most important jobs as parents of ADHD kiddos, finding outlets for their energy. My greatest hope is that if I find them enough creative, safe, acceptable ways to meet their thrill seeking and adventurous needs they will not need to be dangerous, reckless teenagers! I know, my fingers are crossed too. But a season's pass to the closest amusement park should facilitate enough adrenaline rushes that they don't need to speed their cars down a dangerous highway! Here's hoping...
The worst part is getting them to leave. That's when the reality sets back in. Of course, everyone was up late, so everyone is tired and grouchy today. Lots of extra patients required today, but it was worth it and the post GWL fighting is almost over because it will soon be bedtime. Can you read my smile coming through?
I really think that is one of our most important jobs as parents of ADHD kiddos, finding outlets for their energy. My greatest hope is that if I find them enough creative, safe, acceptable ways to meet their thrill seeking and adventurous needs they will not need to be dangerous, reckless teenagers! I know, my fingers are crossed too. But a season's pass to the closest amusement park should facilitate enough adrenaline rushes that they don't need to speed their cars down a dangerous highway! Here's hoping...
Friday, November 19, 2010
Phew, What a Week!
What a crazy week! Is there a full moon coming? I'll have to check on that. My week was very busy: staff meeting, eye appointments for all three kids, Casey's birthday with all the family over for dinner, hockey practice, students were off kilter this week, girls had a huge field trip to spend the day at a local college, and dinner plans tonight at my mom's! Now, take a breath...
Tomorrow we are off to the ADHD dream destination...Great Wolf Lodge! There is something going on at every second in every direction in every nook and cranny. Oh my gosh! My kids LOVE it there! We are only going for one night, but it's totally worth it! I'll have tons to blog about on Sunday. I hope you all enjoy your weekends!
Tomorrow we are off to the ADHD dream destination...Great Wolf Lodge! There is something going on at every second in every direction in every nook and cranny. Oh my gosh! My kids LOVE it there! We are only going for one night, but it's totally worth it! I'll have tons to blog about on Sunday. I hope you all enjoy your weekends!
Wednesday, November 17, 2010
Ideal School?
Yesterday I was reading a blog post that essentially was claiming that parents are the best advocates and experts of our own children. Right! Of course! Perhaps this is why school is so incredibly difficult for our ADHD and FASD children, we don't rely enough on information from the parents about their own children!
In Ontario schools, parents are involved in the IPRC process and get input into the development of their child's IEP. Check, yep, we do that. But, do we really allow the parents to be the experts? I mean truly. Or, perhaps, for the most part do teachers and administrators listen politely and nod and smile at the parents advice and then carry on with the standard, cookie cutter IEP drop box suggestions? I dare say in most cases it's the latter.
Please hear me loud and clear, I am NOT saying this is true in all cases!!! I have had amazing teachers that thought of accommodations for my children that I would have never come up with. Alternatively, as a teacher I have come across parents that have not taken the time to educate themselves about their child's relative issues. Then throw in the fact that, as teachers, we have to teach about 15 neuro-typical children (who still all progress at different rates) and about 5 more neuro-atypical children who probably all have different needs from each other. Getting it exactly right everytime is an impossible task.
I am NOT blaming teachers for not getting it right. I am NOT blaming parents for being uneducated. I am saying that the current school system on the whole is inherently flawed, especially for our atypical children!!!
Parents you are the most accurate experts where your own children are concerned. What would be the most ideal school setting for your ADHD or FASD child? Shoot for the moon, I'm asking for pie in the sky wishes. I'd love to hear the wish list!!!
In Ontario schools, parents are involved in the IPRC process and get input into the development of their child's IEP. Check, yep, we do that. But, do we really allow the parents to be the experts? I mean truly. Or, perhaps, for the most part do teachers and administrators listen politely and nod and smile at the parents advice and then carry on with the standard, cookie cutter IEP drop box suggestions? I dare say in most cases it's the latter.
Please hear me loud and clear, I am NOT saying this is true in all cases!!! I have had amazing teachers that thought of accommodations for my children that I would have never come up with. Alternatively, as a teacher I have come across parents that have not taken the time to educate themselves about their child's relative issues. Then throw in the fact that, as teachers, we have to teach about 15 neuro-typical children (who still all progress at different rates) and about 5 more neuro-atypical children who probably all have different needs from each other. Getting it exactly right everytime is an impossible task.
I am NOT blaming teachers for not getting it right. I am NOT blaming parents for being uneducated. I am saying that the current school system on the whole is inherently flawed, especially for our atypical children!!!
Parents you are the most accurate experts where your own children are concerned. What would be the most ideal school setting for your ADHD or FASD child? Shoot for the moon, I'm asking for pie in the sky wishes. I'd love to hear the wish list!!!
Monday, November 15, 2010
ADHD at Work
Here is what I find particularly difficult about work - people who can only think inside the box! I mentioned in an earlier post that I believe that ADHDers are not just outside the box thinkers, they didn't even realize that there was a box. This makes us excellent problem solvers. I have often had colleagues comment to me that they would "never have thought of it that way", or "how do you always come up with such great ideas?" Currently, I'm working with some very, very inside the box thinkers, they may even be trapped in there. I find this driving me crrrrrraaaaaazzzzzyy at work.
I think there are thousands of shades of grey. I simply don't understand how some people can only see black or white solutions. In fact, I'm getting to the point where it actually feels like my ideas are being devalued. I'm feeling stifled. Restless. Pulled in another direction.
I'm thinking of making a career change, very early stage thinking. I have been both a primary teacher with a specialist in reading and a special education teacher. I have children with FASD and ADHD. I truly believe there is a need for small specialized schools that meet the needs of special children better than the public school system currently does. In my location, the closest special needs classroom for primary aged children is about 90 km away. So it's not very feasible for parents to send their children there. The closest private school only begins at grade 7.
Some of the ideas that I'm throwing around are:
I think there are thousands of shades of grey. I simply don't understand how some people can only see black or white solutions. In fact, I'm getting to the point where it actually feels like my ideas are being devalued. I'm feeling stifled. Restless. Pulled in another direction.
I'm thinking of making a career change, very early stage thinking. I have been both a primary teacher with a specialist in reading and a special education teacher. I have children with FASD and ADHD. I truly believe there is a need for small specialized schools that meet the needs of special children better than the public school system currently does. In my location, the closest special needs classroom for primary aged children is about 90 km away. So it's not very feasible for parents to send their children there. The closest private school only begins at grade 7.
Some of the ideas that I'm throwing around are:
- small class sizes (duh)
- timetables with built in sensory diets
- vestibular stimulation with children sitting on yoga balls or balance disks for chairs
- tons of kinestetic learning activities
- shorter periods, more movement, more breaks
- education about the disorders so students have better understanding
- etc.
After a Weekend Away...
Why is it that my husband and I can't have any time away? Wait, let me rephrase that...we can, but usually there's some kind trouble when we get back. This is what happened when we got back and I went to my moms to pick up our kids.
Me: So how did things go?
Grandma: Well actually Autumn has been pretty mouthy all day. Then when I had finally had enough I told her to go to her room and she started laughing!
Me: !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Grandma: It wouldn't have been so bad if she didn't laugh in my face about it.
Me: So Autumn what is the problem?
Autumn: I don't know.
Me: Well why were you being rude to Grandma?
Autumn: I don't know.
Me: Do you think that was a good way to show Grandma that you appreciate staying at her house and taking you and your friend to a birthday party yesterday?
Autumn: No.
Me: Do you think maybe you should fix the problem?
Autumn: Yeah.
Me: Well...
Autumn: (calling past me into the living room) Sorry Grandma.
Me: I think you could have thought to do that before now.
Autumn: Yeah.
Fast forward to home...about 30 minutes later.
Me: Well you are grounded in your room for the rest of the day.
Autumn: ok
Me: And, you need to clean it while you are in there.
Autumn: ok
Me: And, while you are in here you need to think about why on earth you were so rude to Grandma today.
Autumn: ok (starts to clean her room)
Fast forward two hours...
Me: So did you think about why you were acting that way?
Autumn: Yeah, when I went for a walk earlier, some boys were mocking me (about an incident that occurred at school earlier in the week). I told them that it was none of their business and I didn't think they should be doing that, but it made me mad.
Me: Did you tell Grandma that's what made you upset?
Autumn: No, I didn't want to ruin her day.
Don't we just love the logic of our FASD kiddies? Oh brother...
Me: So how did things go?
Grandma: Well actually Autumn has been pretty mouthy all day. Then when I had finally had enough I told her to go to her room and she started laughing!
Me: !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Grandma: It wouldn't have been so bad if she didn't laugh in my face about it.
Me: So Autumn what is the problem?
Autumn: I don't know.
Me: Well why were you being rude to Grandma?
Autumn: I don't know.
Me: Do you think that was a good way to show Grandma that you appreciate staying at her house and taking you and your friend to a birthday party yesterday?
Autumn: No.
Me: Do you think maybe you should fix the problem?
Autumn: Yeah.
Me: Well...
Autumn: (calling past me into the living room) Sorry Grandma.
Me: I think you could have thought to do that before now.
Autumn: Yeah.
Fast forward to home...about 30 minutes later.
Me: Well you are grounded in your room for the rest of the day.
Autumn: ok
Me: And, you need to clean it while you are in there.
Autumn: ok
Me: And, while you are in here you need to think about why on earth you were so rude to Grandma today.
Autumn: ok (starts to clean her room)
Fast forward two hours...
Me: So did you think about why you were acting that way?
Autumn: Yeah, when I went for a walk earlier, some boys were mocking me (about an incident that occurred at school earlier in the week). I told them that it was none of their business and I didn't think they should be doing that, but it made me mad.
Me: Did you tell Grandma that's what made you upset?
Autumn: No, I didn't want to ruin her day.
Don't we just love the logic of our FASD kiddies? Oh brother...
Labels:
ADHD,
daughter,
FASD,
funny logic,
parenting,
step children
Thursday, November 11, 2010
Remembrance Day
First of all, THANK YOU to all of those who serve and have served!
Second, I couldn't be more proud of my own children or my students today. A Remembrance Day service, let's face it, is pretty tortuous for kiddies with impulsive and/or hyperactive tendencies. I was so pleased to see how well they all handled it today! Our two minutes of silence lasted at least five due to a "technical difficulty" and nobody broke it. The placing of the wreaths lasted for about a half an hour and named veterans that almost all of my students had never heard of. They showed patience. I taught a lot about why we remember this week and I'm glad that they learned the seriousness of it.
Props to my own son Casey (6 w/ADHD) while I'm at it...part way through the placing of the wreaths he leaned in my direction and mouthed to me, "how much longer?" I whispered back to him, "do you think the soldiers in the trenches asked how much longer?" By the look of surprise on his face I knew he understood me loud and clear. At the end of the service many of the children were sighing with relief that it was FINALLY over. Casey turned to them and said "at least nobody had to feel the way the soldiers felt." They kids looked at him with the same I-never-thought-of-it-that-way look that he had given me earlier. I love when kids get those deep, important messages!
Second, I couldn't be more proud of my own children or my students today. A Remembrance Day service, let's face it, is pretty tortuous for kiddies with impulsive and/or hyperactive tendencies. I was so pleased to see how well they all handled it today! Our two minutes of silence lasted at least five due to a "technical difficulty" and nobody broke it. The placing of the wreaths lasted for about a half an hour and named veterans that almost all of my students had never heard of. They showed patience. I taught a lot about why we remember this week and I'm glad that they learned the seriousness of it.
Props to my own son Casey (6 w/ADHD) while I'm at it...part way through the placing of the wreaths he leaned in my direction and mouthed to me, "how much longer?" I whispered back to him, "do you think the soldiers in the trenches asked how much longer?" By the look of surprise on his face I knew he understood me loud and clear. At the end of the service many of the children were sighing with relief that it was FINALLY over. Casey turned to them and said "at least nobody had to feel the way the soldiers felt." They kids looked at him with the same I-never-thought-of-it-that-way look that he had given me earlier. I love when kids get those deep, important messages!
Sunday, November 7, 2010
The Great Med Debate
My first child was diagnosed ADHD over 6 years ago now, but we also struggled...to medicate or not to medicate that was the question... We already had a very structured home routine and my brother-in-law had been on Ritalin as a kid. Therefore, my husband had many preconceived notions about it. “No way are we medicating my kid!”
Like many others, we also tried to control the ADHD with diet. It turned out that her triggers were dye, sugar, and dairy. OK, so, doubled with the fact that she was already a very picky eater, it pretty much eliminated anything that she would eat. Also, as a 7-year-old little girl, she felt absolutely deprived! She was not wise enough to see the benefits in herself yet. (Around age 10 she finally could.)
After about 3 month I convinced my husband to do a short trial of Concerta, two weeks. It was brilliant!! It was our magic bullet, so to speak. She was having terrible difficulty learning to read. Her brain would not let her slow down to look at words carefully enough to read them. At the end of the trial, the Special Education teacher sought me out to share her delight that reading has finally “clicked” for Courtney. Yes, after just a two-week trial period. My husband conceded that I might just be necessary. After being medicated through the end of grade two and three, she actually caught up to her grade level peers! There was no denying the success of the meds.
This is why over the years, when both of our other children were diagnosed we didn't hesitate to medicate. We saw first hand that we did not turn our child into a "zombie", we allowed her to be her best self! This is how I always put it to parents that ask me. (I am a grade two teacher so I do get asked a lot.)
"You are not drugging your kid to make them sit still and be quiet. You are medicating the disorder that does not allow them to be as successful as they might otherwise be. You are preventing future school problems and potential failures. You are doing your child a disservice by not at least giving them a trial of medication."
My favourite story of all in the great med debate is from when Courtney was at the beginning of grade five. It was nearing the end of September and Courtney’s teacher was noticing that she wasn’t herself. She had the same teacher for grade four, so I strongly trusted his judgement. I thought that maybe it was finally time for a stronger dose of her meds. She had been on the same dose since grade two, her initial trial dose. I called the doctor and made the necessary changes. The first day that Courtney came home from school on her new dose she hugged me and thanked me!!! She said it was her best day ever!
Thursday, November 4, 2010
Stigma
Why is there still such stigma about ADHD? I have seen so many parents disregard the idea that their child might have it. Yes, developmentally children progress at different rates. I don't think that anyone would ever dispute that. However, if a teacher is indicating to you that your child may have further issues, don't you think they might have a clue? They have 20 other children to compare what they see. And, if they have been teaching for any length of time, they may have experience with hundreds of other children. Teachers have a pretty good baseline for what is "average".
Here is how I always explain my observations for parents. I start by telling them what I see inside and outside of the classroom, in the most positive light possible. Parents want to hear that their kids are trying. If a child is consistently inattentive, I assure the parent that I know their child is not making a choice to ignore me. It seems as though they didn't even realize that I was talking. Kids with ADHD are not (typically) making a choice to not pay attention, their brain doesn't let them pay attention, even when they want to. I remember that frustration! I would be thinking so much about how I needed to start paying attention that I would still not be paying attention!!
Also I make sure to let parents know that I'm sure that their children could be getting better grades and learning much more than they are currently. I find that typically children with ADHD are at least of average intelligence and often above average. However, since their school performance usually suffers from their inattention, they don't get grades and report cards that reflect how smart they are. It's very important to parents that their kids are doing their best. I try to impress upon parents that it would be a terrible shame if their child had a medical reason that was preventing them from doing their best. Wouldn't you want to know if your child was physically not able to do their best? I would! I did!
These were the reasons that I convinced myself that my children needed to be referred to a pediatrician. When I tell parents that, it also seems to reassure them. I am a mom before I'm a teacher. I understand. I care. I'm NOT just trying to make your kids sit still and be quiet. I want to see all children be the very best they can be. Mine and yours!
Here is how I always explain my observations for parents. I start by telling them what I see inside and outside of the classroom, in the most positive light possible. Parents want to hear that their kids are trying. If a child is consistently inattentive, I assure the parent that I know their child is not making a choice to ignore me. It seems as though they didn't even realize that I was talking. Kids with ADHD are not (typically) making a choice to not pay attention, their brain doesn't let them pay attention, even when they want to. I remember that frustration! I would be thinking so much about how I needed to start paying attention that I would still not be paying attention!!
Also I make sure to let parents know that I'm sure that their children could be getting better grades and learning much more than they are currently. I find that typically children with ADHD are at least of average intelligence and often above average. However, since their school performance usually suffers from their inattention, they don't get grades and report cards that reflect how smart they are. It's very important to parents that their kids are doing their best. I try to impress upon parents that it would be a terrible shame if their child had a medical reason that was preventing them from doing their best. Wouldn't you want to know if your child was physically not able to do their best? I would! I did!
These were the reasons that I convinced myself that my children needed to be referred to a pediatrician. When I tell parents that, it also seems to reassure them. I am a mom before I'm a teacher. I understand. I care. I'm NOT just trying to make your kids sit still and be quiet. I want to see all children be the very best they can be. Mine and yours!
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